Our Classes
At Fit Studio, we offer a range of Reformer Pilates classes designed to suit your needs — whether you're a beginner, ready to level up your practice or wanting a slow stretch flow . Each class is carefully programmed to help you move with purpose, build confidence, and feel empowered in your body.
Reformer
This class is a full body reformer Pilates session. Suitable for all fitness levels and designed to make you feel the burn and leave feeling strong and empowered.
Reformer Introduction
(Private or Semi-Private)
This class is for those new to reformer or looking to refine their fundamental skills. You'll be guided through the essential principles of reformer pilates including how to safely set up and use equipment, the 5 key elements, understand correct alignment and build confidence in your movement. designed to develop a strong foundation and build confidence in your movement.
Reformer Stretch
This class is a slow and mindful session designed provide you with movement and stretch utilising the reformer. designed for you to leave feeling stretched and rested.
Reformer + cardio
This class combines cardio and strength utilising both the reformer and cardio equipment. Designed to improve cardiovascular fitness and endurance.
(Participant must be confident in using the reformer before booking onto this class).
Reformer + strength
This class utilises both the reformer and weight equipment. Designed to improve strength by applying load using a variety of equipment and training methods, keeping the workout exciting and improving overall strength. (Participant must be confident in using the reformer before booking onto this class).
Mat Pilates
This class is a full body Mat Pilates session. Suitable for all fitness levels and designed to improve core stability, posture, and overall mobility.