Feel good. Feel Strong. Move well.
At Fit Studio, we believe in mindful movement that builds strength, flexibility, and confidence.
Our Reformer Pilates classes are designed to provide you with an effective workout to support you on your personal fitness journey, whether you’re a beginner or looking to level up your practice.
We focus on precise, form-driven sessions that not only sculpt your body and improve your posture, but also empower your mind and allow you to connect with your body.
Join us today and experience the difference!
Our
Story
Get to Know Us
Born from a passion for empowering people through fitness, our studio was created to offer a fresh, supportive, and inspiring space for every kind of mover. We opened our doors with one clear mission: to help you feel strong, confident, and capable in your body, every single day.
We blend modern training methods with a community-driven approach. Whether you're flowing through a Reformer Pilates session, pushing limits in our small group training classes, or working one-on-one with a personal trainer, you’ll find the guidance and encouragement you need to reach your goals.
Meet
Our team of dedicated fitness experts is here to guide and support you on your fitness journey. With a passion for health and wellness, they are committed to helping you achieve your goals and lead a healthier lifestyle.
Fitness Trainer
Emily
Emily is a passionate Pilates Instructor and Personal Trainer, dedicated to helping others move better, feel stronger, and build lasting confidence in their bodies. She completed her Pilates training in Australia and loves bringing a fresh, dynamic approach to every class and session she teaches.
In 2024, Emily graduated with First Class Honours in Sports Development and Coaching from the University of Lincoln. She deepened her knowledge of the Physiological, psychology and biomechanics of the body, while teaching participants through movement, education and positive coaching to use fitness and movement to improve overall wellbeing.
Outside of teaching, you’ll find Emily participating in fitness classes, practicing Pilates, and constantly exploring new ways to challenge and take care of my body. She believes in practicing what she preaches and loves sharing that energy with the people she teaches.